The Main Difference Between DYSRUPT® and AMINO™
After receiving a customer’s email asking about these two products I thought I’d post up the Q & A we had. Hopefully, this will shed some light on these two products.
DYSRUPT® is our AMINO™ formula. But we removed the 1gm of glutamine and replaced it with 700mg of Taurine, 120mg of Caffeine, and a b-vitamin complex. Taurine promotes cellular function during exercise while caffeine decreases perceived exertion and increases pain tolerance while working out. B-vitamins aid the metabolism of fat and carbohydrates to be used as energy. These additions to the amino formula make it a good choice to be taken before a workout.
AMINO™ can be taken at any time of day for added recovery and protein synthesis.
When would you suggest taking these? Both or just one?
I take AMINO™ during a workout, it’s refreshing and plus the amino’s play a huge role with recovery, especially Leucine which helps with protein synthesis when taken after your workout.
DYSRUPT®, I like to take mid-morning and mid-afternoon, it has a nice pick-me-up, plus adding amino’s throughout the day can increase recovery. It can double as an evening pre-workout as the low stimulant content won’t keep you awake at night. Of course, others may prefer to take theirs at different times of the day.
What if you would be taking the pre-workout and post-workout would you skip both of these products?
PreWOD™ has more of a kick than DYSRUPT®, plus it has a pump complex, AND beta-alanine too which can help with strength and endurance. PostWOD™ is a post-workout complex of fast-acting protein and carbohydrates, that are not found in the Amino or DYSRUPT® products.
PreWOD™: 20 min before workout
AMINO™: During a workout
PostWOD™: Immediately following the workout
DYSRUPT®: Afternoon pick-me-up or before evening endurance work.