What should I take post workout, PostWOD™ or DRIVEN WHEY™?
What’s best for recovery post workout? When do I take my DRIVEN WHEY™?
Can PostWOD™ be taken after any type of workout?
These are a few of the post-workout questions we have answered about DRIVEN WHEY™ and PostWOD™. If you have some of the same questions we thought we could break it down for you with a quick “how-to” for each product.
Both our DRIVEN WHEY™ and PostWOD™ are excellent for recovery. While PostWOD™ was formulated to be taken specifically after you train, the DRIVEN WHEY™ can be enjoyed anytime you want to get some extra protein into your diet.
–PostWOD™ is a 1:1 carbohydrate to protein ratio
–PostWOD™ is fortified with Creatine, Vitamins, BCAA’s and Joint Repairing Agents
–DRIVEN WHEY™ has 23g of Protein per Scoop
–DRIVEN WHEY™ is low carb
-Both products are low fat
PostWOD™ was designed by Driven Nutrition® to be the ultimate in post-workout nutrition for high-intensity athletes.
Fast digesting, highly bioavailable whey protein was used to quickly start repairing muscle tissue that was broken down during your workout. Equally important after training is replenishing your glycogen stores with a fast-acting carbohydrate. These carbs not only provide fuel for your next training session they also act as a shuttle, delivering nutrients like amino acids vitamins and minerals to your muscle cells so they can quickly start the reparative metabolic processes. Formulated to be taken after the intensive types of strength and conditioning workouts, PostWOD™ can be used after any workout that you need added recovery from.
This post-workout window of opportunity is the perfect time to give your body the building blocks to repair tissue that was taxed during training. Creatine was added for muscle cell hydration and strength along with connective tissue supplements like Glucosamine, MSM, and Cissus.
To make sure you perform at your best each day you need to replace the vitamins and minerals lost during your workouts. PostWOD™ contains over 100% daily value of 8 vitamins and minerals along with others to keep your body in balance and at peak performance.
DRIVEN WHEY™ is an ideal source of whey protein you can enjoy anytime you need a healthy snack or want to boost the protein content of a meal.
DRIVEN WHEY™ is a blend consisting primarily of highly bioavailable, microfiltration whey protein isolates and cold-filtered whey protein concentrate. There’s also a small amount of milk protein isolate, a high-yield milk protein used primarily for its superior taste and mixability. These whey protein isolates and concentrates are characterized by their fast digestion properties and low carbohydrate and fat content. The low-fat content further enhances the digestion speed of DRIVEN WHEY™ since fats can slow the assimilation process of other nutrients consumed at the same time. Digestive enzymes were added to the formula to aid in the breakdown and absorption of the protein.
Fast-acting protein like DRIVEN WHEY™ is ideal for consumption after a workout when essential amino acids can be used to repair muscle, reduce tissue damage and speed recovery. It is also best suited for those who want to increase the protein content of a meal or want a lean snack between meals. Because of its rapid absorption and low fat and carbohydrate content