R&R^™ – Rest and Recovery Sleep Support

Are you ready to experience the transformative power of deep, rejuvenating sleep? Unwind and relax as you embrace the soothing effects of R&R™, the ultimate nighttime recovery aid designed specifically for athletes. This formula combines the potent forces of magnesium, l-theanine, and lemon balm to effortlessly induce a profound state of restful slumber. These key ingredients work in harmony to facilitate the restoration and revitalization of your body. To enhance your recovery and combat the stress induced by intense workouts and daily pressures, we have included ashwagandha, a remarkable adaptogen and anti-inflammatory agent. Give your body a little R&R™ from Driven Nutrition® to conquer your training and reclaim the powerful benefits of a good night's sleep. 

How to Use:

Take two capsules with water 30-45 minutes before desired sleep time. 

California's Proposition 65 WARNING: Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.

Magnesium Glycinate 
Improves sleep by promoting relaxation and muscle relaxation, regulating stress and anxiety, supporting healthy sleep patterns, and enhancing overall sleep quality.
Zinc
Aids sleep by regulating melatonin and neurotransmitters, promoting a stable sleep-wake cycle, and enhancing overall sleep quality through its calming effect on the nervous system.
KSM-66®
This patented form of the ashwagandha plant, benefits sleep by reducing stress and anxiety through its adaptogenic properties, which in turn can lead to improved sleep quality and duration by promoting relaxation and balancing stress hormones like cortisol that can disrupt sleep.
L-theanine
Aids in improving sleep quality by promoting relaxation, reducing stress, and positively influencing mood-regulating brain chemicals, without inducing drowsiness.
Lemon Balm Extract
Enhances sleep by providing a calming effect, reducing stress and anxiety, and offering a mild sedative impact to improve overall sleep quality.
Apigenin
A natural compound found in plants like chamomile, benefits sleep by acting as a mild sedative, promoting relaxation and potentially reducing insomnia symptoms, thereby helping to improve overall sleep quality and duration.

For optimal recovery, take R&R before bed with Driven’s Bone Broth to enhance gut health, or with Casein protein for improved muscle recovery and satiety.