Recover, Repair and Replenish to Build Muscle
You just pushed your body to its limits. Now it’s time to replenish your energy levels, repair your battered muscles, and build new tissue so you’re ready to hit it even harder in the gym tomorrow. DRIVEN NUTRITION® formulated PostWOD™ as a one-stop-shop for post-workout nutrition perfection.
The high-quality ingredients in PostWOD™ have been shown to protect joints, reduce stress, repair existing muscle tissue, and build new muscle. The full array of vitamins and minerals is also key to immune support and overall health.
PostWOD™ has a 1:1 carb to protein ratio when consumed during the ideal 30-minute post-workout window, which helps to maximize recovery and muscle growth. Fast-acting carbohydrates replenish glycogen levels to restore energy and prepare the body for its next workout. High-quality, fast-absorption protein shuttles amino acids to repair existing muscle tissue and build new muscle. Creatine was added to increase Adenosine Triphosphate (ATP) production for strength and force. Branched-Chain Amino Acids (BCAA) in a 4:1:1 ratio of Leucine, Isoleucine, and Valine turn on muscle protein synthesis (mTOR) and begin the muscle repair and rebuilding process. And last, but not least, a full-spectrum joint complex may decrease inflammation and promote connective tissue repair.
Building muscle is easy! It doesn’t happen while you work out; it happens when you feed your body the right ingredients at the right times post-training (during recovery), and Driven™ has made it simple. Train hard and refuel with PostWOD™.*
PostWOD™ is a one-stop-shop for post-workout nutrition perfection.*
Mix two (2) heaping scoops with 10 to 12 ounces of cold water and shake well. Drink immediately following workout.
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"Peanut Butter POST WOD!"
“I love the post-wod. I take it as a quick snack and after a workout. It’s got all the ingredients I look for in a recovery drink. It’s a top seller at CrossFit SRC.”
• Tyler Bennett – CrossFit SRC
"PostWOD™ = Convenient"
“Post WOD not only helps with recovery, it just makes life easy! You don’t have to worry about getting in protein AND finding some carbs, making sure you’ve got the right ratio of carbs:protein- Driven has done it for you. And hello? What kind of psycho doesn’t like chocolate peanut butter!?!”
• Tricia Grunwaldt – CrossFit 610