Overnight Recovery With Casein

Feeding your muscles while you sleep is an important step when trying to add lean muscle mass and aid in recovery. Muscle protein synthesis (MPS) is a naturally occurring process in which protein is produced to repair muscle damage caused by intense exercise.

While we sleep MPS is low and makes it hard to repair and recover, especially when your daily protein needs are not met. Protein supplies MPS with the proper fuel to build muscle.

Casein protein is touted as a slow-digesting protein and often ingested by many to increase their MPS while they sleep and aid in repair and recovery processes. Driven Nutrition DRIVEN CASEIN™ is a 100% Micellar Casein.

Micellar casein is the slowest absorbing type of casein and made from all five milk proteins. This allows for a slower extended release of amino acids and better recovery for our muscle mass. This allows for a slower extended release of amino acids and better recovery for our muscle mass.

20g Protein per Serving – DRIVEN CASEIN™ is designed to feed muscles during extended periods of time without food, such as between meals and overnight.

9g BCAAs per Serving – Derived from milk, Casein provides a gradual release of amino acids.

Curious about learning more about Casein?  Here’s another great article  

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