Fruity Smoothie

-According to the insta-models and online health coaches, choosing a smoothie for breakfast or açaí bowl post workout is a healthier option for a meal replacement. ​
​Think again. 
-According to the American Heart Association… Woman should be consuming no more than 25 grams of sugar per day and men no more than 37 grams of sugar per day. ​
– The average 20oz Strawberry smoothie from favorite smoothie shop has 115g of sugar! That is over 9 tablespoons!
​If smoothies are your go-to for a snack or on-the-go breakfast, make your own with a fraction of the sugar content!

Prep Time:

5 minutes

Total Time:

7 minutes

INGREDIENTS:

​▪️1/2 pint raspberries
​▪️1/2 pint blueberries
​▪️1/2 cup almond milk
​▪️1 teaspoon honey
​▪️1 scoop of Driven Nutrition Protein Powder (your flavor choice)
​▪️ice ​

DIRECTIONS:

Blend together in a blender and enjoy!

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