Banana Coconut Protein Muffins

The unsweetened coconut flakes are of course optional, I was trying to find a way to incorporate some healthy fat that I didn’t have to spread on the muffin – and this was my solution! I find the combo delicious…but you be the judge! Don’t like coconut? Skip it and add 1/2 tsp of natural peanut or almond butter instead for some healthy added fat. This is my #1 GO TO healthy balanced snack during the day, it has about 1 serving of all 3 macro-nutrients (carbs, fat + protein). Totally satisfies ALL my sweet-carbs midday cravings!

Prep Time:

10 minutes

Total Time:

30 minutes


1 ripe banana
6 tbsp unsweetened applesauce
2 eggs
4 egg whites
2 scoops Driven Whey – caramel or your choice
1/4 cup unsweetened shredded coconut
1.5 cups old-fashioned quick cook oats
1 tsp cinnamon
1 tsp vanilla extract


  1. Combine all wet ingredients, then add dry ingredients, mix it all up by hand!
  2. Spray muffin tin with olive oil spray and then I use a 1/4 cup measuring cup to measure out how much to put in each muffin tin.
  3. Bake at 375 for 20 minutes! Start to finish this takes 30 mins. 

Add address

Scroll to Top