1. Benefiting Mallory Lawsons blog
  2. Baby Lawson
  3. My first post
  4. Lawson Blog 01-12-16
  5. Lawson pregnancy blog 01/13/2016
  6. Lawson Blog 01-14-2016 Wodapalooza Bound
  7. Video Blog 1.15.16 Wodapalozza Day 1
  8. Saturday 1/16
  9. Sunday 1/17 Closing up Wodapalozza
  10. 1/21/2016
  11. 1/22/16-1/23/2016 Saltines
  12. 1-24-2016 Gingerale and Pregnancy
  13. 1/25/2016 Feeling better and able to workout!
  14. 1-26-2016 Tacos and Fried Ice Cream
  15. 1-27-2016 Feeling great!
  16. 1/29/2016 Competition day at CrossFit Provision
  17. 02-01-2016
  18. 2-4-2016 14- week check-up was fantastic.
  19. 02-08-2016 I felt the baby kick today!
  20. 02-11-2016
  21. 02-15-2016 Mallory
  22. 02-16-2016
  23. 02-17-2016
  24. 02-18-2016
  25. 2-19-2016
  26. 02-23-2016 Struggling with body image issues
  27. 02-25-2016 Words of encouragement and unbelievable stories
  28. 03-01-2016
  29. 03-04-2016
  30. 03-07-2016
  31. 03-09-2016
  32. 03-14-2016
  33. 03-15-2016
  34. Mallory Lawson breaks down 2 movements she uses as modifications to burpees and the snatch
  35. Mallory Lawson video blog 3.17.16
  36. Baby Lawson lands on The Games instagram
  37. Tomorrow is the big day! 03-22-2016
  38. It’s a BOY!
  39. “Luke’s room”
  40. 03/25-28/2016
  41. 03-30-2016
  42. Pregnancy brain
  43. Fashion in maternity clothes
  44. WOD pregnancy scare last night
  45. 3.11.16 Video
  46. 04-12-2016
  47. 04-14-2016
  48. Recent Travels (Video)
  49. 04-24-2016 Vulnerability
  50. 04-26-2016
  51. 04-27-2016
  52. 05-02-2016
  53. 05-03-2016
  54. Another good day!
  55. 05-06-2016
  56. 05-09-2016
  57. 05-10-2016
  58. DEDICATION TO MY DAD
  59. 05-17-2016
  60. 30 Weeks!
  61. Braxton Hicks
  62. 32 Weeks!
  63. 06-13-2016
  64. 06-17-2016
  65. 06-20-2016
  66. 06-24-2016
  67. 06-28-2016
  68. 37 weeks!
  69. 07-14-2016
  70. 07-18-2016
  71. 07-20-2016
  72. 07-21-2016
  73. Emotional!
  74. Contractions are coming in hot today!
  75. 39 weeks!
  76. 07-27-2016
  77. 08-01-2016
  78. 08-04-2016
  79. Luke

 

Went in this morning to the gym at around 8:50am because we have contractors at our house knocking out some walls and putting in new electrical work. I have been pretty excited to work out the past two days, but I hate not being able to take a pre-workout supplement. Those make a huge difference. Today I found my 1 RM Clean and Jerk, which was 175 lbs. catching the clean in the bottom of a squat was a little uncomfortable. After my Clean and Jerk I did 5 x 1 OH squat from the floor and I worked my way up to 165 lbs nothing too strenuous. My metcon consisted of 21-15-9 OH squats 65 lbs and pullups followed by 5 rounds 15 pushups and 25 ab mat sit-ups. I felt good pushing myself and lifting weights.

I’m in my second trimester today and I’m excited to start to feel better, or at least that’s what others keep telling me. I’m holding onto the hope it’s going to be roses and candy the rest of the pregnancy.

I must be feeling somewhat better because I went to lunch with Matt this afternoon and I ate 5 tacos and fried ice cream. I’m going to have to eat healthy tonight to balance out my calories and fat intake.

One thing I keep hearing from people who do not know I am pregnant is if I am in my offseason because I am putting on weight in my midsection? Yes, men ask me that to my face and women ask other women behind my back. It’s quite funny when I hear what others are saying about my belly. I love seeing all the pregnant women at our CrossFit 417 gym every day. There are quite a few of us.

Volleyball off season has begun and we work out every day at 3:30pm. I only have 5 girls because the rest of them graduated. I love getting to work with their functional fitness and they are so sore. Today is yoga day because this group never stretches and I want them to understand the importance of stretching.

 

I participated in the Yoga class, which was super relaxing and needed. I hadn’t taken the time myself to stretch lately. I will mobilize with a lacrosse ball, but no stretching.

 

Tomorrow is a new day and I need to go to the Library.

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