1. Benefiting Mallory Lawsons blog
  2. Baby Lawson
  3. My first post
  4. Lawson Blog 01-12-16
  5. Lawson pregnancy blog 01/13/2016
  6. Lawson Blog 01-14-2016 Wodapalooza Bound
  7. Video Blog 1.15.16 Wodapalozza Day 1
  8. Saturday 1/16
  9. Sunday 1/17 Closing up Wodapalozza
  10. 1/21/2016
  11. 1/22/16-1/23/2016 Saltines
  12. 1-24-2016 Gingerale and Pregnancy
  13. 1/25/2016 Feeling better and able to workout!
  14. 1-26-2016 Tacos and Fried Ice Cream
  15. 1-27-2016 Feeling great!
  16. 1/29/2016 Competition day at CrossFit Provision
  17. 02-01-2016
  18. 2-4-2016 14- week check-up was fantastic.
  19. 02-08-2016 I felt the baby kick today!
  20. 02-11-2016
  21. 02-15-2016 Mallory
  22. 02-16-2016
  23. 02-17-2016
  24. 02-18-2016
  25. 2-19-2016
  26. 02-23-2016 Struggling with body image issues
  27. 02-25-2016 Words of encouragement and unbelievable stories
  28. 03-01-2016
  29. 03-04-2016
  30. 03-07-2016
  31. 03-09-2016
  32. 03-14-2016
  33. 03-15-2016
  34. Mallory Lawson breaks down 2 movements she uses as modifications to burpees and the snatch
  35. Mallory Lawson video blog 3.17.16
  36. Baby Lawson lands on The Games instagram
  37. Tomorrow is the big day! 03-22-2016
  38. It’s a BOY!
  39. “Luke’s room”
  40. 03/25-28/2016
  41. 03-30-2016
  42. Pregnancy brain
  43. Fashion in maternity clothes
  44. WOD pregnancy scare last night
  45. 3.11.16 Video
  46. 04-12-2016
  47. 04-14-2016
  48. Recent Travels (Video)
  49. 04-24-2016 Vulnerability
  50. 04-26-2016
  51. 04-27-2016
  52. 05-02-2016
  53. 05-03-2016
  54. Another good day!
  55. 05-06-2016
  56. 05-09-2016
  57. 05-10-2016
  58. DEDICATION TO MY DAD
  59. 05-17-2016
  60. 30 Weeks!
  61. Braxton Hicks
  62. 32 Weeks!
  63. 06-13-2016
  64. 06-17-2016
  65. 06-20-2016
  66. 06-24-2016
  67. 06-28-2016
  68. 37 weeks!
  69. 07-14-2016
  70. 07-18-2016
  71. 07-20-2016
  72. 07-21-2016
  73. Emotional!
  74. Contractions are coming in hot today!
  75. 39 weeks!
  76. 07-27-2016
  77. 08-01-2016
  78. 08-04-2016
  79. Luke

 

I am 22 weeks and am still able to do Toes 2 bar. My belly afterwards was super tight and uncomfortable, but I still did 45 yesterday. Last night I had a great workout.

4 x 4 back squat at 155 pounds

Then

21-15-9

Back squats 105

Toes 2 Bar

Then

3 rounds

6 Double DB Shoulder to Overhead 20 pounds

40’ OH carry- Double DB

6 Double DB Shoulder to OH

40’ OH carry- Double DB

270 m Row

 

I like when I do not have to modify a movement. I am having to modify weight on back squats because my hips hurt and the pressure of the baby is difficult to get to below parallel. I am lowering the weight and am working to keep full range of motion as long as I can.

My belly is starting to droop/build with pressure so I like to hold it up when I am sitting down or standing for a relief to my bladder and hips. I noticed myself walking differently also. I had a little waddle. I felt that my walk felt funny so I focused on keeping my walk the same as before. I am starting to laugh at myself because I used to not understand why women always touched their bellies or couldn’t walk normal. I am beginning to understand. I try to not do those things when I am around my college students. They keep commenting how they are surprised I even have a belly. The baby has to grow I tell them.

Matt and I will be working on Spring Cleaning on Sunday since we get to spend the day together. We have a lot of chores we need to get done so we are making a fun day out of it. We will be painting and hanging curtains in Luke’s room. We will also be cleaning our closet and donating bunches of clothes that we do not wear anymore.

I am looking forward to working the Tanger Throwdown this weekend for Driven Nutrition’s booth. If you are going to be in Branson come say hi and I will fix you up some deliciousness of protein. I love CrossFit Competitions! It’s fun to be a part of the community of fitness.

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