1. Benefiting Mallory Lawsons blog
  2. Baby Lawson
  3. My first post
  4. Lawson Blog 01-12-16
  5. Lawson pregnancy blog 01/13/2016
  6. Lawson Blog 01-14-2016 Wodapalooza Bound
  7. Video Blog 1.15.16 Wodapalozza Day 1
  8. Saturday 1/16
  9. Sunday 1/17 Closing up Wodapalozza
  10. 1/21/2016
  11. 1/22/16-1/23/2016 Saltines
  12. 1-24-2016 Gingerale and Pregnancy
  13. 1/25/2016 Feeling better and able to workout!
  14. 1-26-2016 Tacos and Fried Ice Cream
  15. 1-27-2016 Feeling great!
  16. 1/29/2016 Competition day at CrossFit Provision
  17. 02-01-2016
  18. 2-4-2016 14- week check-up was fantastic.
  19. 02-08-2016 I felt the baby kick today!
  20. 02-11-2016
  21. 02-15-2016 Mallory
  22. 02-16-2016
  23. 02-17-2016
  24. 02-18-2016
  25. 2-19-2016
  26. 02-23-2016 Struggling with body image issues
  27. 02-25-2016 Words of encouragement and unbelievable stories
  28. 03-01-2016
  29. 03-04-2016
  30. 03-07-2016
  31. 03-09-2016
  32. 03-14-2016
  33. 03-15-2016
  34. Mallory Lawson breaks down 2 movements she uses as modifications to burpees and the snatch
  35. Mallory Lawson video blog 3.17.16
  36. Baby Lawson lands on The Games instagram
  37. Tomorrow is the big day! 03-22-2016
  38. It’s a BOY!
  39. “Luke’s room”
  40. 03/25-28/2016
  41. 03-30-2016
  42. Pregnancy brain
  43. Fashion in maternity clothes
  44. WOD pregnancy scare last night
  45. 3.11.16 Video
  46. 04-12-2016
  47. 04-14-2016
  48. Recent Travels (Video)
  49. 04-24-2016 Vulnerability
  50. 04-26-2016
  51. 04-27-2016
  52. 05-02-2016
  53. 05-03-2016
  54. Another good day!
  55. 05-06-2016
  56. 05-09-2016
  57. 05-10-2016
  58. DEDICATION TO MY DAD
  59. 05-17-2016
  60. 30 Weeks!
  61. Braxton Hicks
  62. 32 Weeks!
  63. 06-13-2016
  64. 06-17-2016
  65. 06-20-2016
  66. 06-24-2016
  67. 06-28-2016
  68. 37 weeks!
  69. 07-14-2016
  70. 07-18-2016
  71. 07-20-2016
  72. 07-21-2016
  73. Emotional!
  74. Contractions are coming in hot today!
  75. 39 weeks!
  76. 07-27-2016
  77. 08-01-2016
  78. 08-04-2016
  79. Luke

02-01-2016

Woke up this morning feeling my normal self. I taught my CrossFit class and came back home to take a nap…2 hours later I woke up. Oops. I decided to enjoy my morning and took my dog for a walk ate a great breakfast of 3 eggs and 3 oz. of ground beef with 6 Brussel sprouts wrapped in bacon. Mm. Delicious.

 

I came into work around 10:30am and deep cleaned my office and I feel like a new person. I have new folders and threw away a lot of papers I did not need anymore. However, I must tell you, I walked into the athletics office to get some account numbers and the secretary rubbed my belly. Ahhh! It happened so fast I couldn’t stop it. I need a shirt that says, “Don’t rub my belly!”

 

I have volleyball practice at 3:30pm today and then I get to go to the CrossFit gym to work on my fitness. I went to the gym today after being super stressed out at work. I will be able to update you all in a week or so. I did a 6 min EMOM of 1 clean and Jerk @70% of my 1 Rep Max and it felt pretty good. Immediately after we had 4 x 5 @ 75% of 1RM back squat and I could only do 155 lbs tonight. There was so much pressure building in my lower belly. I’m hoping I don’t have to adjust my squatting weight already, but it seems inevitable. We finished with a 20 min AMRAP of “Cindy” which consists of 5 pull-ups, 10 pushups, and 15 air squats. I completed 15 rounds plus 12 reps; nothing too impressive, but It was nice to move for that long. Even on push-ups my lower abdominal was pulling so I had to make sure my core was tight the entire time.

 

Matt and I have our 14- week Dr. Appointment tomorrow! We always get really excited to check up on our little growth and make sure we on track and everything is going as planned.

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