Micronized Creatine 100 Servings
In the realm of muscle-building supplements, creatine monohydrate is king.* It’s one of the most researched, studied, and effective products on the market. Studies suggest that creatine monohydrate can help:
- Promote muscle growth*
- Support maximal strength*
- Enhance muscular energy*
- Delay workout fatigue*
- Support increased muscle size via cell hydration*
Sound incredible? It is. After all, becoming king isn’t easy.
Creatine occurs naturally in the body and is found in small quantities in dietary sources like red meat. Creatine monohydrate works by saturating your muscles with a high-energy compound called creatine phosphate (PCr), which can be used by the body as an immediate energy supply during intense exercise.* Creatine also hydrates muscle cells with water, promoting muscle fiber growth.*
Micronized creatine sets a new standard for creatine monohydrate because of its smaller particle size. In this case, smaller particles mean faster absorption.* Because micronized creatine contains particles 20 times smaller than regular creatine mono, it offers what you need, when you need it.* Not only does micronized creatine optimize absorption, it mixes well with any beverage and is incredibly convenient.*
Long live the king.
Creatine is a non-essential nutrient produced in the body from the amino acids glycine and arginine. It is synthesized in the liver and kidneys where 95% of it is transported to skeletal muscles to be stored as energy. During high-energy demand states creatine is used to convert inert ADP (andenosine diphosphate into the fast fuel ATP. ATP (andenosinetriphosphate) is used for quick bursts of energy forsports like sprinting, weightlifting and wrestling.
When creatine is drawn into the muscle cells it also increases cell volume by pulling more water into the cell. With that hydration other nutrients like amino acids and electrolytes can be stored in greater volume. This larger volume helps build larger muscles and improves recovery. Read more…